Registration

To register for any classes you can come to our office or register over the phone using your visa or master card.

Our Registration Office hours are:

Monday through Thursday 8:30am-4:00pm, 5:00pm-8:00pm and Fridays 8:30am-1:00pm.

401C -3rd St. SE , (downtown) Medicine Hat, AB.

Office (403) 527-2220

Cell (403) 977-1363

Fax (403) 504-5918

Registration forms

Click to download the printable registration forms. The forms are Adobe PDFs

Adult | Children

What to Wear to Your Fitness Class

It is important to wear clean, good solid runners and comfortable workout wear.

Bring a water bottle and sweat towel to all classes.

What To Wear To Your Dance Class

Part of the fun of being in dance is dressing up for the different classes. You don't have to spend a lot of money: borrow from friends, check out the second-hand stores, and improvise! We will also be selling various clothing items in Studio D.

Don't Forget to Bring A Water Bottle To Class!

Latino Ladies- Short wrap around skirt or sarong, blouse or t-shirt, bare feet or flat shoe

Twist and Shout- Leggings, sweatpants, or shorts and a top for the girls, sweatpants or shorts and a top for the boys, socks, and runners.

Baby Bellies- Shorts or leggings, t-shirt, and bare feet. Hip scarves are optional.

Oriental Belly Dancers- Shorts or leggings; a t-shirt, body suit, tank top or sports bra; hip scarf, lots of bangles and fun jewelry (if you have it), and bare feet.

Bollywood- Shorts or leggings, a t-shirt or tank top and bare feet.

Zumba Fitness/Tone/Kids- Wear comfortable pants, t-shirt or tank top, socks and a flat based shoe.

Hip Hop Ladies- Please wear blue jeans or comfortable pants, t-shirts and runners..

Pole Dancing Classes- Wear comforable workout wear. Please remember to not apply lotion or oils as it will make it more difficult to grasp the pole.

Shake Your Booty- Leggings, comfortable t-shirt or crop top, flat based shoe or bare feet, Bring an attitude as well.

Koyote Ugly- Jeans, any comfortable top, clean runners or boots.